Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Carob flour

Legumes and Legume Products

In 100 g (Grams) of Carob flour there is 0.004 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Carob flour.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%

Carob flour

Carob flour is a type of Legumes and Legume Products. The most significant nutrients in Carob flour are listed below.

Water 3.58 g 3.58%
Energy (calorie) 222 kcal
Energy (joule) 929 kJ
Protein 4.62 g 4.62%
Total lipid (fat) 0.65 g 0.65%
Ash 2.27 g 2.27%
Carbohydrate, by difference 88.88 g 88.88%
Fiber, total dietary 39.8 g 39.8%
Sugars, total 49.08 g 49.08%
Calcium, Ca 348 mg 0.35%
Iron, Fe 2.94 mg
Magnesium, Mg 54 mg 0.05%
Phosphorus, P 79 mg 0.08%
Potassium, K 827 mg 0.83%
Sodium, Na 35 mg 0.04%
Zinc, Zn 0.92 mg
Copper, Cu 0.571 mg
Manganese, Mn 0.508 mg
Selenium, Se 5.3 µg
Vitamin C, total ascorbic acid 0.2 mg

Nutrients in Carob flour